Ready to Cook Banana stem

Banana Stem is the fibrous stalk of the banana plant. It has high water content, fresh and crispy textured stalks with mild taste.

Health Benefits

  • Regulates Blood Pressure
  • Cures Anemia, Treats Diabetes
  • Cleanses The Urinary Tract
  • Controls Acidity, Burns Belly Fat
  • Prevents Kidney Stones
  • Controls Weight, Detoxifies Body

Ready to Cook Tender Jackfruit

Tender jackfruit consists of a lot of fibre, minerals and antioxidants.

Health Benefits

  • Boosts Immune System
  • Improves Energy Levels
  • Beneficial for the Cardiovascular System
  • Increases Red Blood Cell Count and Prevents Anemia

Ready to Cook Raw Banana

Raw bananas or green bananas are rich in fibre, Vitamin C and Vitamin B6.

Health Benefits

  • Help Digestion and Improve Metabolism,
  • Regulate Blood Pressure, also Diabetes
  • Promote Development of Probiotic Bacteria
  • Support Proper Kidney Functioning
  • Weight Loss, Important for Healthy Hair and Skin
  • Improve Nutrient Absorption

Ready to Cook Banana Flower

Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions.

Health Benefits

  • Treating infections in natural ways
  • Supports Menstrual Wellness
  • Slows The Ageing Process
  • Promotes Kidney Function
  • Remedies Digestive Problems
  • Boosts Mood And Reduces Anxiety
  • Averts Cancer And heart Disease

Ready to Cook Bamboo Shoots

Bamboo shoots are highly nutritious and contain a good amount of fiber, copper, and vitamins B6 and E.

Health Benefits

  • Promote Weight Loss
  • Support Digestive Health
  • May Help Lower Blood Pressure
  • Reduce Cholesterol Levels
  • Relieve constipation
  • Reduce inflammation
  • Keep strong bones
  • Prevent anemia

Ready to Cook Sweet Pumpkin

Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals.

Health Benefits

  • High Antioxidant Content Reduce Your Risk of Chronic Diseases
  • Packs Vitamins That May Boost Immunity
  • Vitamin A and Lutein Protect Your Eyesight
  • Nutrient Density and Low Calorie Count Promote Weight Loss

Ready to Cook Arbi/Taro Root

Taro root is a starchy root vegetable, it is a great source of fiber and other nutrients and offers a variety of potential health benefits, including improved blood sugar management, gut and heart health.

Health Benefits

  • May Help Control Blood Sugar
  • Reduce Your Risk of Heart Disease
  • May Offer Anticancer Properties
  • Good for Your Gut
  • Taro also contains a variety of antioxidants and polyphenols that protect against free radical damage and potentially cancer.

Ready to Cook  Yam

Elephant foot yam contains plenty of carbohydrates and proteins making it a good staple food. It also contains high levels of zinc, phosphorous, potassium, vitamin B6, calcium, vitamin A and others.

Health Benefits

  • Boost Immunity
  • improving brain functioning
  • Treats stress
  • Prevents cancer
  • Slow Down Ageing
  • Estrogen Balance
  • Anti-inflammatory

Ready to Eat Sweet Jackfruits 

Jackfruit rich in vitamin C and one of the few fruits that’s high in B vitamins. Jackfruit also contains folate, niacin, riboflavin, potassium, and magnesium.

Health Benefits

  • Improves Immunity
  • Replenishes Energy
  • Ensures a better cardiovascular health and a
  • regulated Blood Pressure
  • Enhances Vision
  • Improves Blood Quality

Ready to Cook Breadfruit/Deevi Halasu

Breadfruit is a versatile fruit that belongs to the mulberry and jackfruit botanical family. Breadfruit is one of the superfoods. It is a daily staple food for millions across the globe. It is due to its expansive nutrient profile.

Health Benefits

  • Breadfruit is rich in potassium. Potassium helps in smooth blood flow through the arteries.
  • Ideal food for people with diabetes. Since they are abundant in dietary fibre and protein, they are a protein-dense, low glycemic option
  • Improves Brain Function
  • Improves Reproductive Health
  • Breadfruits reduce inflammation in the body. As a result, they improve the immune response to such pathogens and destroy them. They also help in regulating bowel movements. 

Ready to Cook Ginger (Peeled and diced)

Ginger is a plant that originated in Southeast Asia, but the spices that are common in foods come from the root. While ginger adds a lot of flavor to food, it’s also been used as an alternative form of medicine throughout history. If you’re rooting for a healthier you, consider adding ginger to your diet. 

Health Benefits

  • Help Digestion and Improve Metabolism,
  • Regulate Blood Pressure, also Diabetes
  • Promote Development of Probiotic Bacteria
  • Support Proper Kidney Functioning
  • Weight Loss, Important for Healthy Hair and Skin
  • Improve Nutrient Absorption

Ready to Eat Sugar Cane

Sugarcane juice comes with an abundance of nutrients that includes: potassium, calcium, magnesium, iron, magnesium, zinc, thiamin, riboflavin and several amino acids.

Health Benefits

  • Make bones and teeth stronger
  • Immunity booster
  • Sugarcane Juice Keeps Away Tooth Decay
  • Effective Remedy for Febrile Disorders
  • Speeds up Wound Healing
  • Helpful in pregnancy
  • For digestive distress, sugarcane juice works as a digestive tonic.